June 14, 2016 2 min read
June is one of our favorite months; cool spring mornings, warm sunny days and grilling season begins to kick into high gear. It’s also the month in which we celebrate our Fathers! I mean without fathers none of us would be here right.
Did you know that June is also men’s health month? What better way to show your dad you care than by spending time with him taking part in physical activities that help him take care of his health! I Recently I invited my own father out for a run. There wasn’t much conversation since we were too busy trying to catch our breath, but I was glad to see him active again and enjoyed spending quality time with him.
If running isn’t your thing that’s ok, there are plenty of other ways for both of you to stay active and enjoy the beautiful spring weather. You can invite your father to join you for a hike, to go swimming, play golf or tennis or to join you in a number of great outdoor activities. The point is to spend time doing something you both enjoy that promotes a healthy lifestyle for you both so you can continue to celebrate many more father’s days in the years to come.
If you are going to be spending some time outside together or exercising you will want to be prepared with the proper gear. Here are some of our favorite gifts for Dad that help promote an active lifestyle.